What to expect
Before your first session
There is nothing special that you need to do before a session.
You are most welcome to bring along your family members or friends as a source of support - I believe in creating a warm and welcoming environment for all.
Additionally, you will receive a helpful reminder email 48 hours prior to your appointment, followed by a convenient text reminder 24 hours before your scheduled session.
First session
On your initial appointment, we will dedicate time to discussing the issues you want to address and completing the necessary tests to identify their root causes.
Each individual's situation is unique, so some may have single areas to focus on, while others may present with more intricate concerns.
Typically, we can start treatment and provide pain relief during your first visit. The specific type of initial treatment will be tailored to your specific needs.
The most common initial treatments include hands-on muscle release, acupuncture, and cupping aimed at alleviating your symptoms.
Follow Up Sessions
Length of follow up treatments can depend on the severity of your case.
Most common follow up sessions are 60 mins.
Most people typically visit once per week in the beginning to address their discomfort. Much like exercise in a gym, creating lasting change in pain relief often involves repetition. The timeframe for experiencing significant improvement in pain levels varies widely, typically falling between 2 to 10 weeks, depending on the severity of the issue.
What benefits one person may not suit another. While Intraoral treatment to be effective for most individuals with jaw tension, different methods may be necessary for others. Similarly, while neck stretches and strengthening exercises usually aid in alleviating headaches, some may require more focused work on the muscles of the neck and jaw.
After your session
Like after a decent gym session, It's not uncommon to experience some tenderness and soreness after a session. These sensations aren't necessarily negative, as they often indicate positive physical changes.
The duration and intensity of these feelings can fluctuate based on various factors, including whether it's your first time undergoing a particular type of treatment, your age, stress levels, hydration, post-session activity, medications, and genetic predispositions.
I will follow up with you in 24 hours after your session to ensure you're managing well and to address any queries or worries you may have.
Everyone is unique. That's why I offer a variety of therapy sessions to meet your specific needs. My goal is to provide you with customized and effective therapy that fits your individual requirements. Whether you want to relax, heal, or improve your functional movement, Dynamic Therapy has the right session for you.